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5 Time Management Hacks That Will Restore Your Work-Life Balance

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5 Time Management Hacks Restore Work Life Balance

The widespread shift to remote work prompted by the COVID-19 pandemic has had an erosive effect on the boundaries between work and life. While many have found work-from-home arrangements to be incredibly beneficial, they can blur these lines if you aren’t careful. The result is an “always-on” mindset that can upset your work-life balance.

Whether you’re in the office or at home, there is a solution. It involves consciously separating your work from the rest of your day — and managing your work time well so your personal time can remain free from work-related concerns.

1. Create a More Productive Workspace

The key to keeping work from seeping into your personal life is to do that work as efficiently as possible. That starts with creating a workspace that is conducive to your productivity needs.

Set up your desk with efficiency in mind. If a second monitor would keep you from having to switch repeatedly between scores of open tabs, get one. If jotting down notes sparks your creativity, have a notepad handy. Keeping a store of snacks and a bottle of water at hand will prevent mid-morning wooziness and the resulting productivity dip. Consider your organizational habits and determine how you can refine them for a more efficient workflow.

Most importantly, make an effort to isolate this space from the rest of your day as much as possible. If you have a dedicated room for your home workspace, leave your laptop there and close the door at the end of the workday. If your WFH office is one end of the kitchen table, close your laptop and remove papers and files to a “work box” when you knock off for the day. Whatever approach you take, the point is to help yourself distinguish your work from end-of-day relaxation.

2. Eliminate Outside Distractions

Another way to work more productively — and thus ensure your personal time stays your own — is to reduce distractions as best as you can. Once you put the first tip into practice, you’ll probably have eliminated several attention drains already. But others — outside noises, communications from others, etc. — you can’t simply prevent. You can, however, decide how you and your technology should respond.

When you’re on the clock, silence all unnecessary notifications you might receive and let friends and family know you’re working. If the neighbor’s lawn mower or chatty family members are distracting, invest in some noise-canceling headphones or listen to a speech-blocking noise generator. Anything inessential that you can’t prevent from drawing your focus away from work can likely be mitigated in some way.

3. Use Time Blocking

Time blocking is a method in which you set aside a predetermined chunk of time on your schedule to get particular tasks done. By grouping work by type — say, answering all your email at once or scheduling an hour to knock out the last section of a sales report — you eliminate task switching and enable more focused work.

Time blocking has another advantage that is particularly helpful to the perfectionists among us. If you’re prone to giving a paragraph another pass or running the numbers one more time, the knowledge that the clock is ticking will encourage you to wrap things up in the appointed time. Time blocks don’t need to be long — in fact, smaller chunks may work best if you need some external time pressure to get tasks done in an efficient manner.

Another benefit of time blocking is that it doesn’t have to be a merely personal experience. You can put an hour block on your calendar that announces you’re occupied at that time. If co-workers look to see whether you’re free, they’ll instead see that you’re busy and hold off on reaching out until after your task is complete.

4. Disconnect When the Day Ends

Work creeping into your personal time is common and hard to avoid. By implementing the productivity tips above, you’ll be better able to check critical tasks off your workday to-do list, increasing the likelihood that your evening will be your own.

When your work has set hours, there is no more effective method for keeping it confined than fully disconnecting from all work notifications, communications, and platforms once those hours end. If you work in an office, join the daily end-of-the-day exodus. Otherwise, you’ll be giving away your free time — which is utterly invaluable to your mental health and work-life balance.

If you work from home, you’ll have to rely on yourself to disconnect when the workday is over. Set yourself a timer for when to turn off email notifications and set your Slack status to unavailable. Receiving various notifications may not feel like a problem, but they can keep you distracted from yourself and your loved ones. Allowing them will only damage the quality of your free time, further harming your work-life balance and making it harder to relax.

5. Take Your Personal Time Seriously (After a Fashion)

Now that you’re disconnected, what should you do? Make sure to take this time seriously — by which we mean doing what relaxes you the most. Your personal time is valuable, but that doesn’t mean you should stress yourself out trying to fill it with “meaningful” activity. If all you want to do is kick back and watch TV, then that’s the best way to spend your time.

Your situation will vary depending on whether you have family or other obligations, but it’s important to commit to having time of your own. If that means binge-watching the second season of “Bridgerton” rather than writing the Great American Novel, so be it!

It’s entirely too easy to let your work life bleed into your personal one, but you need to resist that impulse. Taking time for yourself is the best way to recharge so that when you’re back to work the next day, your productivity will be running on a full battery.

Image Credit: Eunice Lui; Pexels; Thank you!

How You Can Run Your Business More Efficiently in 2022

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Run Business More Efficiently 2022

2022 is the year for growth, with economic conditions improving, consumers back in the buying game, and the pandemic waning. Growth may happen to organizations that plan to run their business more efficiently.

Looking ahead over the next 12 to 18 months, companies may be hoping to see substantial growth. It may be possible, especially if organizations do the hard work now to prepare for opportunities to bound ahead of the competition.

In 2021, a great deal of transformation happened for many organizations. Economic and political climates changed, but so did the priorities of consumers, many of whom were faced with limited product access due to supply chain shortages.

One way to improve growth opportunities is to improve efficiency in operations. It’s not just about seeking sales increase but also trimming back and improving the overall business model to boost bottom lines.

How to Run Your Business More Efficiently With 6 Steps

There’s plenty to look forward to in 2022. Companies need to consider these strategies and tips to take advantage of it.

1. Evaluate employee wages and benefits

As the New York Times notes, the labor shortage impacting many businesses today is pushing up pay for many Americans. Wages at numerous companies – like Amazon, Chipotle, and Bank of America – have increased significantly. While the Federal Reserve is working to monitor wage growth (if it’s too fast, inflation may rise too quickly), for companies, it’s critical to consider the competition.

To improve operational efficiency, companies need to have productive employees. Those are often employees that feel valued and respected by the organization they are a part of. Contrary to many beliefs, workers are willing to work, but they want to be treated fairly and compensated equally.

Does that mean increasing pay? Not necessarily all of the time. However, companies should look at how well their pay scale matches that of their competitors. That’s going to bring in the best talent.

2. Outsource key operations

You don’t have to handle all your business operations in-house to retain control of your company and turn a profit. Plenty of operations are ideal for outsourcing to an individual or provider. In fact, you may already outsource occasionally, such as hiring independent marketing consultants or freelance graphic designers from time to time. However, you can’t overlook the value that you can get by making outsourcing a bigger part of your operational workflow.

Take your fulfillment process, for instance. If you sell products over the Internet to consumers, you need to handle all the associated warehousing, shipping, and receiving elements. These centers can become points of friction and expense. A potential outsourced solution is to partner with a full-service, third-party logistics (3PL) e-commerce solutions provider.

For best results, look for 3PL partners that utilize technology that will integrate with your current tech stack. As Tradefull, a 3PL complete e-commerce solution provider explains, having access to a single dashboard to manage everything from product descriptions to returns gives you the transparency you need to stay in the know.

There’s little doubt that outsourcing operations can provide a huge improvement to your company over time. The transition doesn’t have to be difficult to make, either. Take a look at your current operations. Evaluate which ones are causing you the most obstacles or chewing up profits. Then, consider ways to overcome operational inefficiencies with help from an outside source.

3. Recognize what’s holding employee productivity back

Employee productivity is hurting in many organizations. That directly translates into lower profits and limited efficiency. The question is, why?

One core reason is uncertainty. Political and economic conditions continue to be less clear than in years gone by. Consumers are facing inflation and are worried about their futures. At the same time, they are working to improve themselves by becoming more diversity-focused and supportive of those of different lifestyles. Employees are also battling different needs and desires, with many continuing to face the toll of the pandemic and the losses it brings.

All of that uncertainty doesn’t remain at home. It comes to working with employees. There are solutions that may help alleviate this.

  • Encourage employees to be productive even when they struggle to do so. Do so in a positive and motivating way. Offer tools to help them, such as improved scheduling.
  • Provide mental health and emotional support services to employees to encourage them to seek the support they need. Ensure it remains anonymous.
  • Open the conversation to find out what their needs are. Are they worried about childcare? Do they struggle with focus because of unmet needs? Talk about what’s holding them back.
  • Provide opportunities for enrichment, growth, and promotion. Often, employee productivity improves when they see the good that may come from it.
  • Offer benefits that employees need and want. They may appreciate shorter workdays, flexible schedules, improved health plans, or other services. Open the door to communication to find out what those needs may be.

Improving employee productivity may help you run your business more efficiently, especially in your company’s day-to-day operations. It may also help improve employee retention rates, which means less time and money spent on training.

4. Be ready to tap into supplier product rollouts

The pandemic continues to impact supply chains for many organizations. The Wall Street Journal reports that supply chain shortages and their increasing costs are driven by strong consumer demand for goods. For many businesses, that increasing cost is hurting growth and efficiency opportunities.

Companies must be aware of scarcities within their supply chain. More importantly, while not only noting when these are present, they also need to work closely to find alternatives. Some businesses are working to offer new solutions and products to help accommodate those unavailable products.

Turning to suppliers to ask for accommodations for supply insufficiencies is necessary. Some suppliers are working to source products from other locations or offer alternatives. This could help to increase the ability to produce goods. Working closely with suppliers to manage shortages is critical to helping you run your business operations more efficiently. Without a plan to deal with a lack of materials, companies grind to a halt, pushing their customers to find their own alternatives. Be proactive in seeking other supply options.

5. Work to automate operations as much as possible

With good time management, companies can do more and achieve bigger results. One way to boost time management is to improve automation. Often, organizations see automation as a big-ticket investment they have to make in their operation. Initially, it seems cost-prohibitive, but there are real opportunities to automate small tasks to see big results.

Consider the benefits of automation in various sectors of the company. Automate operations where possible. Automating that task could mean efficiency improvement if a machine can do it and a person does not need to oversee the process. That may include marketing, sales processes, customer service, and other areas.

Moreover, you could automate repetitive tasks such as the hiring process or application process. Work to eliminate tedious tasks that take too much time and yield very little insights.

6. Improve your business’s online footprint

It’s also beneficial to companies to get more of their business online. With this in mind, small businesses are specifically at risk for being left behind when it comes to efficiencies because they don’t provide consumers with access to online and mobile shopping.

Widen the online footprint of the company to move more operations online. That includes selling directly to customers on a website and not just relying on retailers to manage product sales. It may also mean working to bring more marketing efforts online where they are more likely to pay off through social media and brand building.

Improving an online presence may help in numerous ways. First, it helps to streamline both marketing and sales strategies. At the same time, it provides a much higher ROI because of the less demand on third-party retailers.

Additionally, building an online presence builds the company’s credibility and brand recognition, meaning less money needs to go towards educating the public about the company and its products. In turn, this enables you to run your business more efficiently.

Improving efficiency means taking a hard look at business models

Most importantly, organizations ready to embrace all that 2022 has to offer need to focus heavily on running their business more efficiently. It may be a good time for a business to put some money and time into increasing sales or launching new products. It may be time to expand to new countries in an ever-expanding global marketplace.

Yet, at the heart of every business’s growth strategies is finding ways to be more efficient. Consider the value of outsourcing key tasks to professionals who can do it for less so you can focus on strategies that take your company to the next level this year.

How You Can Run Your Business More Efficiently in 2022 was originally published on Calendar by Abby Miller.

Image Credit: Christina Morillo; Pexels; Thank you!

The Profound Impact of Productivity on Your Soul

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Profound Impact Productivity Soul

People are constantly looking for new ways to improve their productivity. This is because there are only so many hours in the day, and yet there is always so much to do in the allotted time. Productivity habits not only motivate us but also help us lay claim to time that is slipping away, unused, or wasted on activities that are done out of boredom — time we actually want.

Productivity should be an essential focal point for anyone who wants to live a more fulfilling life. This article will discuss productivity and its impact, far beyond simply checking tasks off your list. It will address how productivity can evoke positive thoughts about ourselves and our work, which will allow us to grow into more productive people in the long term — and help us fill our time with soul-filling activities.

Productivity and Its Impact Beyond Work

Finishing what you set out to do feels great. Have you ever had a rush of satisfaction after checking off that last item on your to-do list? Feeling satisfied and fulfilled about what you are doing is the essence of great productivity. Of course, it means you are getting stuff done, but you are also getting stuff that is actually important and meaningful.

Here is why productivity can mean much more than simply crossing something off your list of things to do.

Helps You Contribute to Society

We feel more fulfilled when we contribute to something more than ourselves. Lazy days can help us visualize our impact better. We all have these lazy days, and sometimes they are nice — but they can leave us with a sluggish feeling, sometimes nagging thoughts, and a guilty feeling of lost time.

While it is important to treat ourselves to a break, and wisely use some time for self-care — being a productive person can rid us of the dissatisfaction of not being a contributor. In addition, productivity can make us feel overall better as individuals because we have a sense of accomplishment.

Encourages You to Embrace Yourself

When we “do,” we share a piece of ourselves with the world. Our work can speak volumes about ourselves. Every time we decide to be productive and take action to complete something, we are embracing our identity and who we are. Being able to choose our efforts and be who we want to be is a rewarding feeling.

However, it is also essential to ensure you are doing it for yourself and are not trying to meet someone else’s expectations of you. For example, some younger kids will play sports that they hate to ensure the happiness of their parents. The kids are doing it for their parents, rather than themselves.

What happens when you don’t do it for yourself is twofold; First, you become dependent on someone else’s validation. Second, you cannot truly embrace who you are as a person. Productivity can be a fulfilling tool, but if you are not being productive for the right reasons, then it can backfire and hurt your wellbeing.

Helps You Achieve Balance

For example, productivity applies to many more areas in your life than work. Productivity can apply to sitting down and reading that book you have always had on your nightstand. Or, further, it can apply to prioritizing time to spend with your family.

Productivity isn’t just about getting work done; It’s about using your time effectively to live the balanced, fulfilling life you want to live. You shouldn’t stretch yourself thin to get an impossible amount of tasks done. Instead, try to focus on the things that give you the most happiness and satisfaction.

Below are several actionable steps you can take to be more productive.

Actionable Tips to Be More Productive

1. Understand the 80/20 Rule

Learn how to use the 80/20 rule. The 80/20 rule states: “20% of your efforts actually contribute to 80% of your results.” For instance, 20% of your effort in a sales role may contribute to 80% of actual sales. To understand this rule in your life, write down all the tasks you do daily.

Afterward, try figuring out how each task relates to concrete results. While the rule is certainly not infallible, it does help us think about how we use our time. For example, what are the 20% of efforts that actually lead to results? How can we prioritize these efforts and minimize the other 80% of actions that do not lead to anything?

Understanding more about how our efforts contribute to actual results helps us get more out of our actions and, in turn, will help us achieve a more accomplished and fulfilling life.

2. Organize Your Schedule

Develop a schedule that works for you. If you get specific tasks better at certain times in the day, it might make sense to align those times with the tasks on your schedule. Productivity may be more about planning out an excellent strategy for getting things done rather than complete execution. If we embrace a plan to organize our time, we’re setting ourselves up to accomplish the tasks we have set out for ourselves — and this is productivity.

We become less worried about whether we’re using our time in the most productive way because we’ve already pre-optimized our schedule. From your schedule organization efforts, you’ll be able to organize your day into something that works well for you.

3. Find Ways to Prioritize

Prioritize what’s important, and focus your efforts on that. For instance, you could write down the single most important thing to get done for the day, and then plan on making it the first task item you start your day with. Understanding what is most important each day can help you avoid meaningless tasks. In addition, you will begin to feel better about yourself when you start focusing on what you deem meaningful and vital.

4. Write Down Your Why

Take some time to write down your why. In other words, try understanding the reason behind all that you want to accomplish. For example, you might write that your why is “providing for family.” Or, perhaps your why might be “getting to do exciting things in life.”

That piano is not going to practice itself, the gym will not come to you, Babbel isn’t going to finish your Spanish lesson, your next research paper won’t be written if you don’t do it, the drawing sitting in your creative room will not complete itself, and a visit to a sick friend won’t happen without you. And are you missing out on this level of productivity because you got sucked into a video game? Well, I do, and most people I know admit to doing the same time-suck activities.

You want a life lived in the present.

No matter what you write for your why — this exercise helps you understand what drives you. You’ll be motivated and driven with a revitalized understanding of why you started something in the first place. This also enables you to ensure that what you are doing actually provides fulfillment and purpose in your life. If you are doing something that does not align with your true whys — it might be a good idea to eliminate it from your life.

5. Listen to Music

Listen to music more. Next time you’re doing dishes, you could try playing some upbeat music in the background from top-hit artists, such as Pitbull, to get some energetic beats going. Science shows that listening to music while working actually makes people more productive. So not only can music be fun, relaxing, and exciting to listen to, It’s also going to make you feel great as you see yourself in a new, productive, and music-loving light.

6. Be More Consistent in Communicating Tasks

Be more consistent in communicating tasks with teammates. For example, let coworkers with whom you work closely know when you start a new project. You want to avoid any miscommunication or potential duplication of project efforts.

This goes back to the idea that productivity is not just about getting things done; it is about getting things done with a purpose. Knowing that you are starting a fresh, new project makes you feel like a more fulfilled teammate since you know you’re doing something valuable.

7. Use Time Tracking Tools

Using time tracking tools is excellent for productivity – and accountability. For example, you could set a 25-minute focus timer on an alarm clock to get a task out of the way. Many apps even have AI to help analyze how you are spending your time. There are plenty of time-tracking tools out there to find.

Final Thoughts

Find which productivity method works for you, and start reaping the benefits to your soul.

You’ll find yourself feeling more focused and level-headed — and happy. When you start getting more done, you’ll feel satisfied knowing that your planning efforts have been successful. Overall, your productivity will reflect in more areas in your life than just one, giving you more time to spend on what truly matters.

The Profound Impact of Productivity on Your Soul was originally published on Calendar by Deanna Ritchie.

Image Credit: Cottonbro; Pexels; Thank you!

6 Ways to Make Your Meetings More Productive

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Stay productive

Organizations must improve their ability to have productive meetings to become more successful. How can managers help bring meetings with a better outcome?

Meetings take up a lot of our time at work, but how much do they truly accomplish? According to Korn Ferry’s study, meetings rarely do what we set out to accomplish. Furthermore, more than two-thirds (67%) of employees report that spending too much time in meetings and on phone conversations prevented them from having an effective workday.

Organizations must improve their ability to have productive meetings to become more successful. This topic has been of much interest in the last few years. Are we getting better with our meetings and making them produce what we set out to create? So, what can leaders and managers do to help bring about better meeting results?

The Front Stage Meetings

1. Think of the meeting as the ‘front stage,’ and prepare for them by working hard on the ‘backstage.’ And don’t ignore the priorities.

“While many meetings are routine,” says Dr. Shameen Prashantham, professor of international business and strategy at China Europe International Business School and author of Gorillas Can Dance, “others feel there should still be an improvement to meetings on every level.”

2. Give yourself time to “check-in.”

We never start a meeting without ‘checking in,’ says Fiona Logan, CEO of Insights, a worldwide people development firm. Checking in with each person briefly enables participants to completely participate by discussing what’s on their minds, how they’re feeling, or what they want to gain from the meeting. Then the meeting becomes a time management situation.

Checking in, according to Logan, helps individuals understand and empathize with their colleagues, fostering connection and trust. It also allows them to change their mentality from before the meeting to where they need to be during the session.

“This promotes participant participation, which typically leads to a happy and effective meeting,” she explains. Logan also suggests scheduling 45-minute meetings instead of hour-long sessions since it keeps everyone engaged for the length of the discussion.

Productive Focus

3. Focus on results rather than updates even when considering your new software or scheduling apps.

Suppose executives evaluate the expense of bringing their colleagues together for the conference. Some believe that meetings must provide at least twice as much value as they used to. Prepare by thinking about outputs, not updates, the next time you chair a meeting and make it as output-oriented as possible so that everyone arrives at the table with their thinking hat on and not their dinner plans.

4. Distribute reports ahead of time.

“Don’t waste meeting time presenting papers,” urges Annelise Ly, an associate professor at the Norwegian School of Economics and a CEMS Global Alliance in Management Education member. Instead, ask your partners to read information ahead of time and go right into the topic when you meet. The direct approach keeps people interested and cuts down on meeting time.

5. Take command of the discussion. Know when time is being wasted.

“Deep discussion and disagreement in meetings is a critical trait for creating innovation and ensuring that teams will grow and prosper,” says David Liddle, CEO of TCM and author of Transformational Culture. However, he cautions that heated debate may quickly devolve into something harmful and dysfunctional.

Managers can no longer afford to sit back and let the argument evolve. Instead, a manager needs to lead by taking on the role of facilitator. Liddle contends that providing safe places where open, honest debate can take place, and a variety of views can be put forth, leads to better team acceptance and fosters a tighter-knit group.

“Helping our people to disagree constructively,” says Liddle, “is the goal of healthy discussion.”

6. When gathering electronically, plan and speak in short spurts.

Everyone has had ‘Zoom fatigue,” says one prominent doctor of business, Dr. Amanda Nimon-Peters of Hult International Business School in the United Kingdom. Dr. Nimon-Peters is also the author of the forthcoming book Working With Influence. She continues, “That’s because, when we stupidly approach virtual meetings as if they were real meetings, they become tiresome and unpleasant.”

While our technology has advanced to allow for distant meetings, Nimon-Peters points out that our minds have not.
We suffer subconscious discomfort because of a perceived closeness that the simulated distance between video conference participants.

Successful online teams, according to Nimon-Peters, interact in bursts rather than in back-to-back, conference-length conversations. Participants must also plan ahead of time to make their time together as productive and interesting as possible.

Are all Meetings Poppycock?

Not at all. No meeting has to be futile or pointless. The key is to get to the main points of the meeting and get to it first. Be prepared ahead of time and never hesitate to redirect the conversation.

If things are not going as planned — don’t be afraid to close one door and open another — one that’s more productive. Don’t facilitate the time wasters, over-talkers, or indecisive ones. Instead, come with a plan, execute that plan — then leave on time.

Image Credit: Fauxels; Pexels; Thank you!

Six Ways to Make Your Meetings More Productive was originally published on Calendar by Hunter Meine.

How to Make Sure Your Business Is Running As Productively As Possible

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Make Sure Business Running Productively as Possible

Starting a business entails more than just having a good idea. You could have the best new product of the century, but your business can still flop if you’re not running it properly. Efficiency and productivity are nearly as important as offering high-quality products and services.

There’s also a fine line between being busy and being productive. Learning to differentiate between the two and lean into the latter will be key to growth and success in your business. Here are a few things you can do to ensure that your business is running as productively as possible:

1. Define the Needs of Your Customers

Start by assessing whether your customers’ needs have changed since you started your business. Since we live in very uncertain times, consumer needs are constantly evolving. If your current business model no longer fits these needs directly, your operation won’t be able to run as productively as possible.

One way to define the needs of your customers is to simply ask them yourself. They know what they want better than anyone else. You can include a survey link to physical and digital receipts or even send an email to your most loyal customers to request their feedback. You can’t work productively if you have the wrong goals.

2. Implement Changes as Necessary

If you find out that your customers’ needs have changed, your business must change with them. In particular, you should be looking at changes to your operation that will allow you to meet those needs more efficiently. Even without direct feedback, looking for positive changes is something you should always be doing.

This might include implementing new online appointment software that makes it easy for customers to make bookings or getting a new program to aid in online transactions. You might be doing fine enough without these additions, but they’ll only make your business better as you add them to your system of operations. Complacency can be dangerous, especially as other businesses are likely making the changes that your customers are looking for.

Don’t be afraid to try something new in an effort to make your business as productive as possible. In the worst-case scenario, your investment may not yield the improvements you expected. So do away with the change and learn from your mistakes.

3. Learn How to Delegate

If you’re running a top-heavy organization, it will be nearly impossible to reach maximum productivity. Successful business owners and leaders know how to delegate certain tasks to others rather than trying to do everything on their own. More can be accomplished when the workload is dispersed more evenly.

Some task delegation may require new hires. For example, your growing startup might need a full-time marketing lead or accounting expert to take some of that responsibility off of you. With another member on your team to complete those tasks, you have more time to work on other projects and get more done.

The hardest part of delegation is learning to trust others. Not everyone will do things the same way you do, but you have to learn to trust their judgment. Trust can be built through consistent communication with your employees. In addition, providing the necessary training can give you the peace of mind that your employees are well-equipped to take on any task that you assign them.

4. Undergo a Business Audit

There are several reasons why you should consider having a business audit performed. Sometimes all you need is a second set of eyes to optimize your business operations. When it comes to productivity, a qualified auditor can look for inefficiencies in your business and provide suggestions on how to fix or mitigate them.

Other reasons to get a business audit are to review your cybersecurity, scout out potentially fraudulent activity, or obtain certifications required to take your business to the next level. A successful audit will also look good to investors if you’re planning on seeking a funding round for your small business.

5. Automate Processes and Tasks

The true secret for maximum productivity is business automation. If you’re able to automate certain business processes, the tasks they involve can be completed hands-free. Some tasks can even be accomplished outside of business hours without the need for direct supervision.

Let’s say you implement that online appointment software. This will allow customers to look up appointment times and create their own bookings. Those appointment slots will be automatically entered into your business calendar. You no longer need to have someone on the phone to confirm every single appointment your customers make.

Other forms of automation include email marketing, billing, and everything from data analytics to supply chain management. Thanks to automation, your daily to-do list will be a lot shorter, but you’ll still accomplish all of the same important tasks.

Above all else, making sure your business is running as productively as possible requires consistent effort. Never settle where you currently stand. Continue to strive for improvement, and your business will elevate its productivity all along the way.

Image Credit: Cottonbro; Pexels; Thank you!

Why You Should Use Scheduling Software

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Why Should Use Scheduling Software

Using scheduling software improves time management. But not everyone is making use of this new technology. When you don’t utilize your time management software — it’s similar to having a new Ferrari, but driving it barely five miles under the speed limit.

To unlock a sports car’s ultimate speed, you must understand its engine. You must learn software advantages and how to leverage the power it has to boost your productivity. You’re only getting surface value for your software if you’ve looked at it solely like the Ferrari above — and only been interested in the paint and leather seats. Change how you think about your scheduling software.

Anticipate What Your Software Can Do for Productivity

Living in the moment is exciting but not very productive when you’re thinking about software. So you need to plan if you want to maximize your time using the software. Ask any industry leader or successful entrepreneur how much planning goes into their daily lives — and the same goes with using a piece of software.

You should plan daily, weekly, and monthly by changing your schedule program’s perspective. Above all, with daily planning, you may schedule challenging tasks at times when you know you are more productive. For example, plan all meetings and deadlines weekly. Monthly planning allows you to review your own KPIs and prepare for a more productive month. Meanwhile, your scheduling software lets you and others cooperate and plan together when you all have open times.

Leaders must juggle several jobs, duties, and deadlines. Your scheduling software will also assist in decreasing manager-team misunderstanding and miscommunication. For example, X’s new blog post is due tomorrow morning, with editing by an in-house editor at the end of the day — is that on the editing schedule? You need to have a spot to manage your team’s metrics for your scheduling software. He says the metrics help team leads and managers plan their time for each development cycle.

Personal-Professional Balance

Even if your profession is vital to your lifestyle, your family and yourself should always come first. According to a Deloitte study,  organizations that promote work-life balance see double the employee productivity. Therefore, the most excellent scheduling software encourages work-life balance.

Set aside time for family. Schedule dates with your spouse and your children’s athletic events and recitals. These events should be non-negotiable, and you may arrange them using the same tools you use for your business.

The balance between work and life is much easier to accomplish. Use scheduling strategies that help you maximize your productivity while on the clock. For example, the Pomodoro technique divides work into little blocks with brief pauses in between. Using this scheduling strategy will help you focus better during the day, do more things in less time, and take less work home.

Color Coding for Geeks — Great at-a-Glance Scheduling

A unique color-coding system helps you to comprehend your itinerary quickly. Each item on your timetable can be assigned a different color. Red can be used to highlight important client meetings. For example, yellow can represent longer-term tasks like planning or reporting. Blue may stand for family time, personal obligations, etc. To complete activities faster, you’ll want to establish your schedule’s priority. There are many ways to accomplish this.

Visual cues can help people understand information faster, so go ahead and be colorful. Once you learn your color code, your daily schedule will inform you where and when you need to be. For example, a red light indicates a board meeting that you must prepare for. Consequently, no matter what the event is, a sliver of blue at the end of your schedule will remind you that you can’t work late tonight because you have a family event.

Set Alerts on Scheduling Software

Scheduling an event isn’t always enough — you’re not using scheduling software to its full potential if you don’t set reminders for important events. Therefore, setting up reminders for each meeting or appointment will help you keep track of your schedule. Remember to set an alarm for your travel time as well.

Your reminders will serve as a backup if you forget something or misplace your paper notes. There’s nothing worse than missing a critical meeting or giving the incorrect impression — these types of things damage careers. Use your scheduling program to avoid this.

Reminders can also help you prepare for upcoming occasions. Consequently, a half-hour notice before a big presentation provides you time to gather your thoughts and organize your materials. You should know yourself well enough to see if you need more time than a half hour. That’s all you will need if you have prepared the night before and have everything ready to go for that meeting.

Others to Contact in Scheduling Software

Preparing and attending a meeting where the other party does not show is counterproductive. Both parties must agree on a schedule. Even if you do everything perfectly —  there are times when someone may be late or not show up for a meeting. All your planning and organizing will be for naught.

To avoid this, send reminders to folks with whom you have made plans. Most scheduling software allows you to set up reminder messages.

Leaders can create the perfect reminder once and use it for all future engagements for everyone on their team.

People won’t have to worry about colleagues or clients skipping meetings or writing personalized emails every time. They may also share a meeting agenda or a scheduling link to improve collaboration — and the same process and work while managing your hybrid teams’ hybrid work schedules.

We need to cease utilizing our scheduling software for only the basics. Instead, leaders should use this software tool’s array of valuable features to boost productivity companywide.

Start today to make the most of your time. Remember that using your scheduling software — “now” — spelled backward means you’ve “won.”

Why You Should Use Scheduling Software was originally published on Calendar by Choncé Maddox.

Image Credit: Vlada Karpovich; Pexels; Thank you!

4 Time Management Myths You Don’t Want to Fall For

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Time Management Myths Don't Fall For

Your time is extremely valuable. You need to treat it as such. Unfortunately, there are several time management myths that might cause you to use your time poorly despite your best intentions.

There’s no universal time management method that everyone will agree with, but there are some pitfalls you should be aware of. These common myths can actually do more harm than good if you’re not aware of the fallacies they present. Here are four time management myths you’d do best to turn aside:

1. Your Self-Worth Is Determined by Your Productivity

There are many people who will let you know your worth as a person is determined by how much you get done in a day’s time. While it’s good to try to be productive every day, this statement is too extreme. You shouldn’t beat yourself up just because one day isn’t as productive as the last.

Not every single day in your calendar needs to be jam-packed with to-do list items and deadlines for you to feel like the day was a success. There will always be something to do every day that you won’t have time for, so pushing yourself to achieve the last few items you weren’t able to complete is not worth the mental strain. They can be added to tomorrow’s to-do list, and you should pat yourself on the back for the things you were able to accomplish today.

Another dangerous aspect of this mindset concerns self-care. If you’re placing value solely on the number of boxes you can check on a to-do list, you’re not going to be doing a good job maintaining your mental and physical health. Don’t be afraid to slow things down every once in a while to avoid burnout and keep your spirits high during the long trek of life.

2. There’s No Such Thing as Work-Life Balance

Saying that work-life balance doesn’t exist is a false statement, plain and simple. Work-life balance is not only possible to achieve, but should also be encouraged. People who tell you otherwise are probably approaching time management — life, even — incorrectly.

The secret to work-life balance is to create definite boundaries between your job and your personal life. When you’re at work, you should devote all of your time and attention there. When you’re at home, you should shift gears and focus entirely on your family and yourself. Trying to constantly mix the two simultaneously can get messy.

You can set boundaries and stick to them by planning your time more intentionally. By using an online calendar you can add time slots for a range of activities, from “conference call” to “date night” and even some “me time.” Stick to the designated time slots each day and ask others to respect your time. This will make it easier to create the work-life balance you seek.

3. This Time Management Technique Always Works

There are many different time management techniques crafted by very intelligent people. The problem comes not in trying someone else’s technique, but in assuming the same approach to time management will work just as well for you. Time management isn’t as amenable to copy-paste solutions as some people might lead you to believe.

For example, many productivity gurus will recommend that you start each day by “eating the frog.” By this, they mean that you should choose your hardest, most important task and knock that one out first. They claim that this will ensure you get your critical work done at a time when — they assume — you’re mentally freshest.

But maybe you’re not a morning person. Perhaps starting off with an arduous, complex task will cause you to stall out, leaving you discouraged and unable to move forward with your other work. In that case, you might be better off starting with a “quick win” instead. Accomplishing a worthwhile but less daunting assignment may give you the boost you need to fly through the rest of your day’s responsibilities — frog and all.

Don’t be afraid to try multiple time management techniques to see what works best for you. If time blocking doesn’t fit your time management style, it’s not a hopeless endeavor. You might find success with the Pomodoro technique, the Eisenhower Matrix, or a combination of several time management tactics that fits your specific needs.

4. Multitasking Helps You Get More Done

The ability to multitask is often seen as a strength. However, multitasking can actually be an ineffective way to approach time management. You might not even get more accomplished by multitasking, despite what many tend to believe.

The problem with multitasking is that it divides your attention between projects. This may cause the quality of your work to go down for every task you’re working on. Multitaskers are more prone to mistakes that take time to correct, completely eliminating any headway they achieved in the first place.

It’s almost always better to approach each of your tasks individually. Your focused effort will allow you to complete each one faster and more effectively. Quality is typically valued over quantity, especially when tasks are done right the first time.

Whenever you read or receive time management advice, be sure to think it over thoroughly, taking into account your own temperament and needs. By identifying the time management practices that truly work for you — not just those that are supposed to work — you’ll be able to use your limited time more wisely.

Image Credit: Anete Lusina; Pexels; Thank you!

5 Ways to Streamline Your Schedule So You Don’t Miss Anything

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Streamline Schedule Don't Miss Anything

How you use your time each day is extremely important. If you want to be as productive as possible within an 8-hour workday, you need to learn how to best allocate your time. By following a proper schedule, you can get a lot more done in the same time period.

Slapping events and projects onto a calendar is only the start. Once you’ve got a schedule laid out, you need to maximize it. A few simple adjustments will get your schedule firing on all cylinders, streamlining your personal workflow without missing any important details or activities.

1. Use Collaborative Scheduling

Team calendars are a great way to optimize not only your own time, but that of everyone in the office. In a collaborative workplace, a lot of your schedule will be dependent on the people you work with. Meeting times, hybrid work schedules, deadlines, and more need to be coordinated throughout the entire organization without missing a beat.

With a shared team calendar, all of this information can be found in one place. This way, everyone knows what’s going on and can check each other’s schedule before booking meetings or appointments with one another. This will keep you in the loop even during a busy week where keeping track of all of these events seems impossible.

2. Take Advantage of Event Reminders

You can’t always rely on your memory, even if you have a mind like a steel trap. Reminders will provide a failsafe for every event and appointment you book so that even if you do forget about one, you’ll be able to jog your memory in time.

Consider the best event reminder strategy for each meeting and appointment. Instead of accepting the 10 minutes prior default, you may need to set some reminders a couple of hours in advance. That will give you time to prepare for the meeting beforehand and still arrive on time. Reminders set the night before an event might remind you not to overbook your schedule for the upcoming day. In some cases, you might even benefit from multiple reminders to help you through every stage of the process.

3. Avoid Overbooking

Whatever type of time management or scheduling software you use, make sure that it has a feature that prevents you from scheduling events that conflict. If your program of choice doesn’t alert you to potential overbooking, you may inadvertently stack events together and get yourself into quite a predicament. It won’t be until your events collide in real time that you realize the mistake you’ve made.

The right software will ensure you don’t actively have to think about overbooking. While you’re making plans, it will stop you from scheduling too much. This will allow you to shift events around or reschedule various commitments so everything works out. If you’re not getting any alerts from a program with this capability, it means you’re good to go.

4. Set Up a Scheduling Link

One way to streamline your schedule is to get other people to organize it for you. This might sound like an abdication of responsibility, but it’s actually quite practical. All you need to do is set up a scheduling link for yourself.

This link will be connected to your online calendar software. You can attach it at the end of emails or on a website for others to access. By using the link, coworkers, clients, and others can see your availability and schedule a time to meet with you. This eliminates the seemingly endless back-and-forths that occur when two parties try to coordinate schedules.

You can update your scheduling link to only allow certain times of day to be made available to others. This way no one will book a time slot where you’re at the gym or taking a lunch break. If every day follows a different routine, you can adjust your scheduling link accordingly.

5. Don’t Overdo It

If you don’t want to miss anything on your schedule, stop overpacking it. If your schedule is constantly at its breaking point with meetings, phone calls, deadlines, and events, you’ll run a higher risk of missing something important. This could create a catastrophic domino effect — or at the very least be incredibly stressful to handle.

Cutting back can be easier said than done, especially for busy professionals. Instead of hoping that your schedule will magically develop breathing room, try a new approach. For example, you can force yourself to include 10 minutes of buffer in between each commitment. This will ensure that you always have time to make it to your next appointment or prepare for back-to-back meetings.

Another thing you can do is track your time. Certain calendar apps will monitor how you’re spending your time, which can help you plan more efficiently in the future. By tracking your schedule, you may realize that you’re spending too much time in meetings and can take steps to cut down the number or duration of those you schedule.

To improve your time management, try to review your schedule at least once a month. Make some slight adjustments and continue pressing forward. By year’s end, you’ll have the most streamlined schedule possible.

Image Credit: Karolina Grabowska; Pexels; Thank you!

In 2022, Time Management in the Workplace will be Critical.

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2022 Time Management Workplace Critical

Working professionals can’t get enough of the All You Wanted To Know About Time movement. So let’s go over the significance of workplace time management.

How much scheduling software do you use? Or want to use? Whether you’re a rookie or a seasoned pro, you’ll always need an extra hour to complete your to-do list. It’s tough to keep track of every minute of your day, mainly when there are so many distractions. Since childhood, our parents and instructors have taught us to budget our time and money.

Let’s have a look at what time management is before we get into its importance:

First, what is the definition of time management?

Work smarter rather than harder. Time management is the activity of planning and exerting deliberate control over the time spent on specific tasks. It’s a balancing act of several factors that help boost productivity and achieve a better work-life balance.

Improving your work time management helps you improve your performance and reach your objectives with less effort and more effective tactics. Failure to manage time or poor time management abilities at work, on the other hand, may lead to:

  • Appointments and deadlines that you did not meet.
  • Lack of attention and procrastination.
  • Professionalism is lacking.
  • Workflow inefficiency and poor job quality
  • Unwanted anxiety
  • Professional reputation is poor.
  • Strained workplace interactions
  • Financial repercussions
  • Unbalanced work and personal life

Workplace advantages of time management

There are several benefits to being able to manage your time well. Time management may help you in your work life in the following ways:

Complete projects on schedule with proper time management

It is more probable that workers will do tasks on schedule if you give them a certain amount of time to finish them. It also helps you handle your job in the most effective manner possible.

As a result of completing activities within a certain period, you train your brain to adhere to a framework and finish the tasks within that time limit. Therefore, if you have successfully managed your time, you will complete your job on schedule.

Produce high-quality work with good time management

You are required to offer work of a specific quality and level as a devoted employee. One may deliver a higher quality of work by properly using time and prioritizing duties. Prioritization aids in focusing on critical tasks by placing them at the top of the priority list, allowing you to devote your whole attention and concentration to them. As a result, the work’s quality has improved.

More efficiency and productivity are earmarks of proper time management

As a working professional, it’s no secret that good time management skills help you be more productive and efficient. These abilities may assist you in completing chores as quickly as possible without sacrificing quality.

When you’re focusing on unnecessary things, your total productivity suffers. In other words, strong time management skills allow you to complete both vital and urgent jobs on time.

Manage your time well, and you’ll be one of your team’s most productive members.

There will be a lot less procrastinating with time management working for you

“I’ll do it later” is an excuse that we’ve all used at some point. However, time management isn’t only about getting more done in less time; it’s also about reducing the desire to put off and procrastinate on vital chores.

As a creator, leader, or employee, you may work smarter rather than harder by using appropriate time management techniques. It immediately prevents procrastination by ensuring that you know the things added to your to-do list. You also know when you want to complete them.

Less worry and stress

Employees might get overwhelmed when they have too much work on their plates. This might hurt your productivity as well as your general health. Excessive stress and hypertension may cause heart disease, depression, obesity, and other health problems. We can eliminate unneeded stress and anxiety in our lives if we know what to do.

A higher standard of living

Practical time management skills may enhance your life outside the workplace and your working life. When you have your business life under control, you have more time to concentrate on your personal life and relationships.

Knowing that your responsibilities and activities are on schedule can help you relax in your personal life. As a result, your quality of life increases instantly, as you feel calmer and less worried.

More prospects and advancement in your career

Being on time with your job will help you be more productive. Consequently, it will help you build a positive reputation at work. Managers and supervisors love to see that you consistently finish things on schedule. It may open the door to more excellent prospects for advancement at work.

More leisure and recreation time

When was the last time you took some time for yourself and did something you enjoyed?

Fortunately, proper time management allows you to have more free time throughout the day. As a result, you are free to engage in the leisure and recreational activities that bring you joy.

Finally, by working bright all day and receiving a reward of your choosing, you may achieve the ideal balance. Remember, for every tick; there must be a tock.

Image Credit: Ono Kosuki; Pexels; Thank you!

How to Catch Up on Work When You’re Behind

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How To Catch Up Work When Behind

Do you have an endless list of tasks at work that keeps growing before you can begin to cross things off? Hey. It happens to the best of us from time to time. However, add up having an endless list with all the fires you’re putting out, and suddenly you’re behind the eight ball.

It may not have been your intention, but that mountain of work can start to feel unattainable. And as a consequence, you may miss deadlines or milestones that you’ve set. Understandably, this can lead to an overwhelming and stressful feeling. Even worse? If you start to miss deadlines, it isn’t easy to regain your focus and get back on track.

Thankfully, all is not lost if you use these strategies to catch up on work, you’re behind. Here is a list of the best “get over it and get going” advice I could put together for you.

Recognize that you’re overwhelmed and need assistance.

“The first step to dealing with a problem is admitting that you have a problem.” — Jase Robertson

Yes. This is easier said than done. However, as Jase Robertson noted, this is without question the first step you have to take.

To make this process easier, you first need to acknowledge that not only have you fallen behind on your work, but you’re also overwhelmed. And, not that you’ve accepted this, you can explore ways to dig yourself out of this hole.

Here are some of the strategies that I’ve used in the past.

Prioritize my to-do list and shrink my workload.

I’m a big fan of the Eisenhower Matrix. This system divides tasks into four quadrants. From there, a set of columns and rows helps determine where tasks go. Tasks are then sorted into columns according to urgency and nonurgency, while the rows indicate essential and not so important tasks.

Together, you get the following quadrants:

  • First Quadrant: Do
  • Second Quadrant: Decide
  • Third Quadrant: Delegate
  • Fourth Quadrant: Disregard

Whatever items are in the first quadrant deserve your attention and energy before anything. Ideally, you want to limit these to only three priorities per day so that you can actually achieve them.

Anything in the second quadrant gets scheduled to when you have the availability. Then, you’ll delegate or outsource the items in the third quadrant. And whatever remains can be removed from your list.

It’s a simple and effective way to not only reduce your workload but also encourage you to focus on what’s most important.

Limit my distractions.

With your priorities identified, you want to add them to your calendar. You want to block out as many distractions as possible during these time blocks. For example, you can turn off your phone, close the office door, or put on a pair of noise-canceling headphones.

Take a deep breath and ask for help.

If you are still overwhelmed and feel like you’re underwater, then let others know. You shouldn’t feel ashamed to ask for help. It’s also not a sign of weakness. On the contrary, it’s actually a strength, as it provides an opportunity to explore unique perspectives and insights.

In addition, research has shown that doing so builds resilience relationships and is an indicator of high performance. In addition, it can help you enjoy a better mental state of mind. Moreover, sitting next to hard and motivated workers helps one’s work ethic.

Prioritize your backlog.

“If work is piling up, it’s time to prioritize your backlog as best as possible, suggests Mario Peshev, CEO of DevriX. “Compile all of those tasks in one place and categorize them by priority, urgency or complexity.”

“You can push through the most important tasks first and free up some time to sort out the rest of the backlog, or tackle the lowest hanging fruits by reducing the number of activities you have to complete,” he adds. In some cases, seeing a bigger picture in one place may prove to be helpful in delegating some tasks or even outsourcing to partners when needed.

“Having the opportunity to reflect may expose opportunities to hire for a new role.” Or, you may decide to get an assistant or take a break from activities that take up your time regularly without generating the ROI you need.

 Follow the 2-minute rule.

Do you have tasks that take two minutes or less? If so, do them now and remove them from your to-do list. As a result, your brain gets a nice little rush of reward chemicals like dopamine. And, it can help you build up momentum so that you can climb out that “I can’t seem to get anything done today” spiral.

What if it’s a slightly more complicated or time-consuming task? This task should be postponed until you have the time to attend to it properly.

Just say “no.”

I’ll be honest. I’m struggling with this. I don’t want to disappoint others or earn the reputation of being a “No Man.” However, when you’re playing catch-up, you have no other option.

But, how exactly can you master the art of saying “no?” Well, if you’ve added your priorities to your calendar, you have a perfectly valid reason for declining additional work or grabbing lunch with a friend. But, then, a simple, “I’m sorry, I’m booked this week, can we schedule this in two weeks?” should be just fine.

The most important takeaway is that you should be firm, while also being polite. An example response could be, “I appreciate you considering me for the assignment. Unfortunately, I’m not available right now, but I hope to keep you posted.” The great thing about this response is that it shows gratitude while also leaving the door open for future opportunities.

Ask the “Focusing Question.”

“What’s the ONE Thing I can do such that by doing it, everything else will be easier or unnecessary?” asks Gary Keller, co-author of “The One Thing. He says that you should ask this “over and over until you’re doing the most important thing – your ‘ONE Thing.’”

“Extraordinary results are rarely happenstance,” Keller adds. “They come from the choices we make and the actions we take.”

“The Focusing Question always aims you at the absolute best of both by forcing you to do what is essential to success,” explains Keller. “It ignores what is doable and drills down to what is necessary, to what matters.” No matter if “you’re looking for answers big or small, asking the Focusing Question is the ultimate ‘success habit’ in your life.”

After you have answered the “Focusing Question,” jot it down. According to Dr. Gail Matthews, an associate professor of psychology at the Dominican University in California, writing down your goals and dreams regularly can make you 42% more likely to achieve them.

Whenever you’re stuck, switch gears.

If you feel like you’re spinning your wheels, start something else. That may sound counterproductive. If you can knock out a simple task right now, that will help build momentum.

Compared to trying to push through when stuck, research shows that switching to another unrelated task improves performance. So, the next time you’re stuck, change tack by doing either of the following three things;

  • Take a short break of 5-15 minutes, then start a new block of time devoted to something else, preferably something sequential.
  • Whenever possible, take a 30- to 60-minute break to move your body before starting another task or attempting to return to the one you can’t figure out. If you don’t have that much time available, go for a short job or yoga session.
  • Calm your mind. Even if you’ve prioritized your list, your mind is probably still racing with everything that needs to get done. As a result, this can cause you to feel stressed and anxious. Find ways to manage these feelings through journaling, breathing exercises, or listening to soothing music.

End the procrastination cycle.

Did you know that procrastination is more closely related to emotion than time? Well, that’s according to scientists. It’s been found that people who procrastinate often do so to give themselves a temporary emotional release. However, by avoiding the dreaded task, they aren’t improving their emotional state due to guilt over procrastination.

Although procrastination occurs to all of us from time to time, chronic procrastinators can become trapped in this endless cycle of procrastination. So, if you find yourself in this loop, how can you break free?

Two methods have proven to be effective in interrupting this recurring cycle. One of those methods is an external deadline. When you have a deadline to meet, you often force yourself just to get started to complete it. Ideally, someone else should set this deadline, like a supervisor or client. However, if that’s not an option, you can create a self-imposed deadline even though it’s not as effective.

A second way to break the procrastination cycle is to consider your mood as a fixed state. Researchers found students did not procrastinate when they believed their moods were fixed. But, when they thought they could improve their mood, they procrastinated.

In short, you may find it challenging to start your work if you are feeling lousy. However, you will be more likely to buckle down and get the job done if you accept your lousy mood as part of life.

“Extend your workday.”

“Usually, extending your workday isn’t recommended,” says Ryan Sundling on Robin Waite. “But when you are behind on work, it doesn’t hurt to stay for an extra 30 minutes each day.”

If you decide to stay, make the most of it. “Given that most people will have already gone home, your office will be quiet, and you can get more work done,” he adds. “With fewer people around, there should be far fewer interruptions. If you stay an extra hour each day for one week, you could potentially have enough time to catch up on your work.”

The key, however, is to limit yourself. After all, you shouldn’t burn yourself out. “You won’t do yourself any favors by turning into a zombie, even if you are catching up!” Sundling warns.

Are you really behind or do you just feel like you’re not doing so well?

It’s one thing to have missed a hard deadline. It’s another to feel like you’re behind because you’re comparing yourself to others. If it’s the latter, then try using the positive benefits of competition to your advantage.

“Track your triggers.”

When you become aware of what triggers self-comparison for you, you can transform them into opportunities for more effective responses to self-comparison, writes Nihar Chhaya in HBR.

Shift from reactive rumination to purposeful reframing. For example, after you identify the situations that provoke feelings behind, you may decide to stop all activities that cause feelings of insecurity.

This approach is not always practical. For example, you may not avoid what your peers are saying in the workplace. But, you can reduce comparisons on social media by limiting your time on these platforms or viewing your peer’s progress objectively.

“Exhibit a personal strength to regain validation and momentum.” 

“During an acute bout of insecurity, you may start to brood about how you can catch up to others,” states Chhaya. “At this time, recapture your sense of self-efficacy by taking small actions to achieve small wins.” Highlight your strengths, share them with the world, and apply the validation to boost your resilience.”

“Redefine your peer set and create a new field of play.”

Comparing yourself to a fixed set of peers is like playing a zero-sum game where you are either ahead or behind your peers. “But by expanding your view to include new and diverse peer groups, you create less of a binary evaluation of your success and enable new domains to dominate,” Chhaya adds.

“Shake free of internalized expectations.”

A promotion at work may seem like an actual competition, but it’s another thing to feel behind your peers. Insecurity is also caused by a mindset that leads to perpetual insecurity: the belief that you should aim to outperform your peers and want everything they strive for.

Having to abide by this “tyranny of the should” is like living in a never-ending race. Success depends on what others want, not what you want.

“Consider the possibility that everything you have chosen to do until now has always been the right path, regardless of what you think you were supposed to do,” Chhaya advises.

Image Credit: energepic.com ; Pexels; Thank you!

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